LIMBER
KEEPS THE MUSCLES
FLEXIBLE, STRONG & HEALTHY
Limber is an assisted stretching program designed to help alleviate chronic pain, inflammation, and immobility, while increasing flexibility, improving circulation, and expanding the range of motion.
​
​
HOW CAN LIMBER HELP YOU?
Limber is an ideal complement to an existing wellness program for those who would like to experience deeper, more concentrated stretching while increasing their muscle elasticity. For those experiencing chronic pain and inflammation, assisted stretching can help to reduce soreness, reduce stiffness, and increase blood flow to muscle tissues while helping to increase mobility.
Our highly trained Stretch Therapists work with clients to develop an individualized stretching program designed to address each clients unique areas of concern and help the client accomplish their personal wellness goals.
Stretching services/guidance was excellent (Shirley was great!!!)
-Celia V
I loved it! The stretch was awesome and much needed.
-Andrea O
Just had an assisted stretching session with Shirley...she wasn't good. She was amazing!
-Dan S